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Introducing the Anti-Anxiety Formula Video Upgrade.
The perfect companion to your Anti-Anxiety Formula blueprint.
₵19.99
Course Access
Unlimited Duration
Last Updated
May 6, 2024
Students Enrolled
Total Video Time
27 years, 9 months
Posted by
● Discover the secrets revealed inside The Anti-Anxiety Formula guide with more clarity so you can easily implement the action steps.
● Speed up your transformational journey by going through the course as you know watching a video is faster and more fun than reading.
● Remember more of what you learned so you can get more results in less time.
● Absorb what you learn faster from this course with no distraction.
Experience personal mentorship as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics
You will learn:
- Understanding Anxiety
- Recognizing Triggers
- Cognitive-Behavioral Techniques
- Relaxation and Mindfulness Practices
- Lifestyle Modifications
- Stress Management
- Social Support
- Professional Help
- Self-Compassion and Acceptance
- Building Resilience
This course include:
- 1 hour, 5 minutes on demand video
- 8 videos
- Full lifetime access
Anythingvideo School
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134
Student(s)
About Instructor
Meet the dynamic trio behind Anythingvideoschool: Blago, Michael, and Susan. Together, they form a powerhouse team dedicated to providing comprehensive online courses designed to empower individuals in various aspects of their lives. Blago: I am accomplished online educator and entrepreneur dedicated to empowering individuals with practical knowledge and skills to thrive in today's digital landscape. With a diverse array of courses spanning topics from digital marketing to personal development, I have established myself as a trusted authority in the online learning community. Susan: As the mindfulness advocate of the group, Susan is deeply passionate about promoting mental well-being and personal growth. Her courses, including "Meditation For Busy People: A Step-By-Step Guide" and "Mindfulness: A Beginner's Guide To Mindfulness To Improve Your Body, Mind and Spirit In Times Of Chaos," reflect his dedication to fostering inner peace and resilience in the face of challenges. Michael: A creative visionary with a flair for storytelling, Michael specializes in content creation and communication strategies. His courses, such as "The Animated Video Playbook: How To Create Engaging Videos" and " Leadership Authority: The Unfair Advantage," empower learners to harness the power of compelling narratives and persuasive communication to achieve their goals. Together, Blago, Michael, and Susan combine their diverse skills and experiences to offer a comprehensive range of courses that cater to the multifaceted needs of today's learners. With their collective expertise in online business,digital marketing, personal development, and effective communication, they are committed to guiding students on a transformative journey towards success. Join Blago, Michael, and Susan at Anythingvideoschool and unlock your full potential today!
Course Currilcum
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- Introduction FREE 00:01:54
- You and Your Anxiety-How to Overcome Stuck Points FREE 00:07:47
- Your Mind, Your Body-How To Face Your Inner Demons 00:07:52
- Overcoming Resistance to change 00:07:13
- Reflection – How to Arrive At Acceptance And Move On From There 00:08:20
- Acting against Angst. 00:07:08
- Navigating Self Imposed Obstacles 00:07:01
- Preventing Burnout 00:06:26
- You’ve got this -How To Banish Worry And Live Panic- Free 00:05:47
- Conclusion 00:00:29
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- Introduction 00:01:54
- You and Your Anxiety-How to Overcome Stuck Points 00:07:46
- Your Mind, Your Body-How To Face Your Inner Demons 00:07:52
- Overcoming Resistance to change 00:07:13
- Reflection – How to Arrive At Acceptance And Move On From There 00:08:20
- Acting against Angst 00:07:09
- Navigating Self Imposed Obstacles 00:07:02
- Preventing Burnout 00:06:26
- You’ve got this -How To Banish Worry And Live Panic- Free Unlimited
- Conclusion 00:00:26
- Transcripts 00:04:00