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Health and Fitness

Kettlebell Bootcamp : The Ultimate Kettlebell Training Manual

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With this guide you will discover everything you need to know about Kettlebells - how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this too

₵9.99
Course Access

Unlimited Duration

Last Updated

September 4, 2024

Students Enrolled

Total Video Time

1 hour, 57 minutes

Posted by

Ivan Thorpe

Kettlebell Bootcamp

Kettlebell is one of the exercises that most people regard as cool and interesting. Kettlebell training offers a unique combination of benefits from strength exercises and cardio.


With this guide you will discover everything you need to know about Kettlebells - how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this tool... plus, kettlebell workout plans according to your fitness level.


Topics covered:


  • 10 reasons why you’ll want to ditch your traditional cardio + dumbbells for kettlebells
  • How kettlebells will give you real strength without bulking your appearance
  • Do this one simple test before you purchase kettlebells
  • What’s the ideal Kettlebell weight to begin with
  • 5 common kettlebells mistakes you should avoid to minimize injury… and discover how to FIX it
  • How to include the Kettlebells in your current workout routine
  • Master the mother of all Kettlebell exercises: The Kettlebell Swings
  • Kettlebell workout plan for beginners, intermediate and advanced level and much more


This course includes:

  • 1 hour, 1 minute on demand audio
  • 8 audios
  • Full lifetime access
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Ivan Thorpe
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Student(s)

About Instructor

I am Ivan Thorpe. My digital journey spans 15 years of immersive experience in entrepreneurship. I've always been passionate about simplifying complex digital strategies into easy-to-follow modules, empowering you, the diverse learners in our global community. As an educator on EduOrder, guiding aspiring individuals and unraveling intricate concepts is my forte. Beyond teaching, I aspire to shape the dynamic landscape of digital marketing, positioning myself as a catalyst for innovation and growth. My vision? To empower a new wave of digital enthusiasts, nurturing your confidence and creativity to redefine success in our ever-evolving digital world.

Course Currilcum

    • Introduction FREE 00:02:35
    • How To Choose A Kettlbell 00:02:52
    • The Benefit Of Kettlebell Training 00:10:07
    • Common Kettle Bell Mistakes 00:04:32
    • Remedies To Common Mistakes During kettle Bell Exercises 00:02:47
    • Ways To Use Kettle Bell 00:02:32
    • Kettle Bell Workout For Beginners 00:20:53
    • Beginners,Intermediate And Advanced Level Kettlebell Workout Plan 00:05:50
    • Tips And Tricks To Use When Performing Kettlebell Workout 00:01:29
    • Conclusion 00:03:09
    • Introduction 00:02:00
    • How To Choose A Kettlbell 00:03:06
    • The Benefit Of Kettlebell Training 00:10:00
    • Common Kettle Bell Mistakes 00:04:29
    • Remedies To Common Mistakes During kettle Bell Exercises 00:02:44
    • Ways To Use Kettle Bell 00:02:49
    • Kettle Bell Workout For Beginners 00:20:00
    • Beginners,Intermediate And Advanced Level Kettlebell Workout Plan 00:06:00
    • Tips And Tricks To Use When Performing Kettlebell Workout 00:01:00
    • Conclusion 00:03:00
    • PowerPoint Slides 00:02:00
    • Video Transcripts 00:04:00

Course Reviews

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