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Health and Fitness Life Coaching Self Improvement

TLC Diet Transformation: Lose Weight, Lower Your Cholesterol &Transform Your Life

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₵19.99
Course Access

Unlimited Duration

Last Updated

May 7, 2024

Students Enrolled

Total Video Time

27 years, 9 months

Posted by

Ivan Thorpe

Embark on a life-changing journey to better health with our comprehensive course, "TLC Diet Transformation." This program is designed to guide you through the Therapeutic Lifestyle Changes (TLC) diet, a proven approach to weight loss, cholesterol reduction, and overall well-being. Whether you're looking to shed excess pounds, manage your cholesterol levels, or simply adopt a healthier lifestyle, this course provides you with the knowledge, tools, and strategies to transform your life.


What You'll Learn:

By the end of this course, you will:

Understand the principles of the TLC diet and its impact on cholesterol and weight management.

Be proficient in planning and preparing TLC-compliant meals that are both healthy and delicious.

Learn strategies for dining out and special occasions while adhering to your dietary goals.

Discover the importance of exercise in your health and weight management journey.

Develop effective monitoring and tracking habits to measure progress.

Learn techniques for mindful eating, stress reduction, and emotional well-being to support your dietary transformation.

This course empowers you to take control of your health, make informed dietary choices, and achieve weight loss and cholesterol management goals through the TLC diet, ultimately transforming your life for the better.


This Course Includes:

  • 8 on-demand video
  • 9 Audio files
  • 1 transcript
  • Full lifetime access
  • Money Back Guarantee!


Course Requirements:

  • A willingness to make dietary and lifestyle changes.
  • Access to a kitchen for meal preparation (optional but recommended).
  • A basic understanding of nutrition fundamentals (recommended but not mandatory).


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Ivan Thorpe
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Student(s)

About Instructor

I am Ivan Thorpe. My digital journey spans 15 years of immersive experience in entrepreneurship. I've always been passionate about simplifying complex digital strategies into easy-to-follow modules, empowering you, the diverse learners in our global community. As an educator on EduOrder, guiding aspiring individuals and unraveling intricate concepts is my forte. Beyond teaching, I aspire to shape the dynamic landscape of digital marketing, positioning myself as a catalyst for innovation and growth. My vision? To empower a new wave of digital enthusiasts, nurturing your confidence and creativity to redefine success in our ever-evolving digital world.

Course Currilcum

    • Introduction FREE 00:06:18
    • What Exactly Is the TLC DIET? 00:02:12
    • All about Cholesterol 00:05:33
    • Major Benefits of the TLC Diet 00:03:55
    • TLC Nutrition Overview 00:06:37
    • Sample Meal Options 00:04:46
    • Smart Choices, Eating Out 00:03:09
    • Getting Active 00:01:40
    • Conclusion 00:01:49
    • Introduction FREE 00:05:16
    • What Exactly Is the TLC DIET? 00:02:51
    • All about Cholesterol 00:05:31
    • Major Benefits of the TLC Diet 00:03:08
    • TLC Nutrition Overview 00:06:36
    • Sample Meal Options 00:04:44
    • Smart Choices, Eating Out 00:03:06
    • Getting Active 00:01:35
    • Conclusion 00:01:49
    • Transcript Unlimited

Course Reviews

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