0

  • No products in the cart.

Health and Fitness

Living Paleo: The Essential Guide For Getting Naturally Fit

ratings 

Living Paleo can seem like a difficult challenge if you don’t know much about it. Like the Ketogenic diet or any other diet trend that has taken the world by storm, it can be difficult to differentiate it from the rest. However, there is one distinct and important difference between going Keto and living Paleo. One is a diet that can actually kill you if you are on it too long because it physically alters your body and puts you into starvation mode, while the other is a very beneficial way to reframe your life so that
you are focusing on doing things as naturally as possible to emulate the lifestyle our Paleolithic ancestors might have had if they had more advanced technology.

₵10.00
Course Access

Unlimited Duration

Last Updated

May 6, 2024

Students Enrolled

Total Video Time

1 hour, 33 minutes

Posted by

Anythingvideo School

Living Paleo

Between fad diet trends, supplements, and products that claim to work miracles, the world can seem like an amazing place full of wonderous technology that can help us to shed weight fast.


And choosing between options is often overwhelming and difficult. The answer is simple. Nature.


We were designed to enjoy a bountiful diet that is rich in specific things; healthy fats, vitamins, and minerals.


That is where the paleo diet comes into play. Introduced during the 1970s by a man named Walter Voegtlin, the idea of eating only the foods that were consumed by our ancestors from the Paleolithic era has become immensely popular. 


Here is what you will learn with this ebook:


  • What is the difference between paleo, keto, vegan, or Atkins diets
  • What does going paleo mean
  • Different ways for developing healthy habits
  • Proven tips, tricks, meal plans, and awesome recipes to going paleo


This course includes:

  • 50 minute, 31 seconds on demand video
  • 9 videos
  • Full lifetime access
Profile Photo
Anythingvideo School
4 4
134

Student(s)

About Instructor

Meet the dynamic trio behind Anythingvideoschool: Blago, Michael, and Susan. Together, they form a powerhouse team dedicated to providing comprehensive online courses designed to empower individuals in various aspects of their lives. Blago: I am accomplished online educator and entrepreneur dedicated to empowering individuals with practical knowledge and skills to thrive in today's digital landscape. With a diverse array of courses spanning topics from digital marketing to personal development, I have established myself as a trusted authority in the online learning community. Susan: As the mindfulness advocate of the group, Susan is deeply passionate about promoting mental well-being and personal growth. Her courses, including "Meditation For Busy People: A Step-By-Step Guide" and "Mindfulness: A Beginner's Guide To Mindfulness To Improve Your Body, Mind and Spirit In Times Of Chaos," reflect his dedication to fostering inner peace and resilience in the face of challenges. Michael: A creative visionary with a flair for storytelling, Michael specializes in content creation and communication strategies. His courses, such as "The Animated Video Playbook: How To Create Engaging Videos" and " Leadership Authority: The Unfair Advantage," empower learners to harness the power of compelling narratives and persuasive communication to achieve their goals. Together, Blago, Michael, and Susan combine their diverse skills and experiences to offer a comprehensive range of courses that cater to the multifaceted needs of today's learners. With their collective expertise in online business,digital marketing, personal development, and effective communication, they are committed to guiding students on a transformative journey towards success. Join Blago, Michael, and Susan at Anythingvideoschool and unlock your full potential today!

Course Currilcum

    • Why the paleo diet? FREE 00:04:35
    • What is the paleo diet and does it work? 00:03:47
    • The importance of developing healthy habits and ways to do so 00:08:36
    • The Importance of Accountability and how to use it when going paleo 00:05:20
    • Tips and Trick to going paleo 00:08:18
    • The Paleo lifestyle bringing it all with Exercise 00:03:28
    • Meal planning for the paleo diet 00:03:57
    • Sample recipes to get you started on your paleo journey 00:02:44
    • Conclusion 00:03:58
    • Introduction 00:04:33
    • Why the paleo diet? 00:04:35
    • What is the paleo diet and does it work? 00:02:47
    • The importance of developing healthy habits and ways to do so 00:08:36
    • The Importance of Accountability and how to use it when going paleo 00:05:20
    • Tips and Trick to going paleo 00:08:18
    • The Paleo lifestyle bringing it all with Exercise 00:02:28
    • Meal planning for the paleo diet 00:03:57
    • Sample recipes to get you started on your paleo journey 00:02:44
    • Conclusion 00:03:48
    • PowerPoint 00:01:00
    • Report 00:01:00

Course Reviews

​